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Dr. Jana Saunders, D.C., and Miranda Saunders
are Transformational Coaches who share over forty years of experience in helping clients heal old patterns and profoundly shift the directions of their lives. Their varied training includes Neuro Emotional Technique, Applied Kinesiology, Neuro-Linguistic Programming, Alexander Technique, Movement Reintegration, Life Coaching, yoga teachers training, and principles of Conscious Communication.

The Saunders are Charter Faculty of the Living University(a personal transformation training program created by Drs. Gay and Kathlyn Hendricks, PhDs.), former staff member of the 6-Day Advanced Course, and co-founder and teacher for the Us Foundation, the Grass Valley Yoga and meditation retreat Center, and The Foundation for Natural Living.

Jana and Miranda have taught personal transformation, advanced communication skills, anti-aging, and longevity medicine to
health practitioners, therapists, actors, directors, writers, and the general public in the United States, Europe, and Asia. Their speaking and workshop engagements include:
  • Kings College, England
  • Schaeffergarden Center, Denmark
  • Maderno Kinesiology Center, Italy
  • Training centers throughout Norway
  • New Millennium Productions, Japan
  • Living Enrichment Center, Oregon
  • Cornerstone Foundation, Kansas
  • Dee Wallace Stone Studio, Los Angeles
  • The Hill Retreat Center, Vermont
  • T. Schreiber Studio, New York
  • Elizabeth Browning Studio, New York
  • Sally Johnson Studio, New York


Leah Bosworth:
Yoga teacher for February 11 - 18, 2012 Costa Rica retreat

Leah Bosworth is a certified yoga instructor who is known for her powerful, inspirational and lighthearted style of teaching that incorporates the physical, mental, and emotional aspects of the practice of yoga.

Her classes are a unique blend of the creative sequencing and dynamic Vinyasa flow (flowing from one pose to another in conjunction with the breath), with a strong focus on precise alignment, meditation, intention, and visualization to create an inner journey towards healing and empowerment.  

Leah believes in honoring one’s own practice and encourages her students to work in a way that feels the most uplifting, opening, and freeing to them, while also gently challenging them to move out of their comfort zone. With her diverse background in yoga and movement, she is able to modify and utilize many different styles of yoga and modalities, creating a supportive environment for all levels of practice.

As a dancer and an actor, when she started practicing yoga fifteen years ago she thought it would be easy for her. However, she discovered that yoga was so much more than she imagined! It was challenging, beautiful, and life changing. And it was there that she found her “Self” and inner guidance system.

Leah has had the privilege and opportunity to study with many exceptional teachers, including Cyndi Lee of Om Yoga, John Salisbury and Jenn Chiarelli of Life Power.  Her greatest influence has been studying with Elena Brower of Virayoga in NYC.  Leah also studied and co-taught with Fay Simpson, who created the “Lucid Body,” a system based on alignment and the seven chakras. She is forever grateful for having the opportunity to discover firsthand the healing power of this work, for it is invaluable to her teaching.

“Teaching yoga leads me to my higher self. Nothing makes me feel more grounded and more connected to the world. My mission is to help others to find their inner guidance system, to release emotional blocks, and transform themselves on and off the mat. Through the physical practice of yoga, meditation, stillness, and cultivating concentration with a light heart, we melt away layers that are blocking our true self, our authentic self, the self that lights up the world and makes it the magical place that it was intended to be.”

After living in New York City for ten years, Leah currently resides in Phoenix, Arizona, where she teaches classes, coaches private clients, and plays with her puppies!

www.leahbosworth.com

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Ready to escape to Costa Rica? Sign up now - space is limited!

email: saunders@freeandalive.com

phone: 1-310-663-1014


 

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Find out about free workshops, retreats,
and other ways to transform your life
with Transformational Coaches Miranda and Jana Saunders

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Want to transform your life?

Miranda and Jana work with private clients around the world via phone and Skype,
so no matter where you are, you can start shifting your life now.

Call or email to set up an appointment:

310-663-1014 or 310-487-4455

saunders@freeandalive.com